A workout a day…keeps the doctor away? I like to think so 🙂 I had every intention of posting about Barcelona today except I didn’t edit any of the pictures. The post is ready to go – I have most of the text and no pictures. No pictures = Big Problem. Y’all don’t really care …
My Life Story & A Workout!
So yesterday I saw several bloggers post for the Blog Every Day in May challenge. I’m always up for a challenge 🙂 Now I probably won’t blog every day but I’ll stick to my Monday through Friday and chime in every once in a while with the specific topic! Today I’m going to wrap together Days …
Work it Out Wednesday
I’m debating whether or not that title sounds like a lot of fun or a lot of pain. I guess we’ll see. Since finishing my marathon back in January, I haven’t stuck to running as often as I would like. Maybe because my world doesn’t revolve around running anymore. Or maybe because I’m finding time …
No Weights 100’s Workout
Happy hump day my lovelies! We’ve made it to the middle of the week, but let’s be honest. It’s totally my Thursday. Oh and not to brag or rub it in, but I may have the most awesome boss in the world who told me this morning to work from home tomorrow. Hello awesome. So …
Resistance Training: The why’s and how’s
Today I want to talk all about resistance training: why you should do it and how to incorporate it into your fitness routine! As a runner, it’s easy to sometimes forget how important resistance training is for my body. When I’m following a training plan, I usually have to mark specific days to remember to …
Making Monday Motivational
Monday, Monday. Why so soon? I honestly have no reason to complain since I only have a 3 day work week, but my amazingly lazy Sunday could have been extended a few hours in preparation for my not so lazy weekend in Vegas 🙂 Speaking of Vegas, I’m still working my booty off to make …
MMM: Workout of the Week #2
Is it really Monday already? I mean last week just flew by. Having Wednesday and Friday off really threw me for a loop. Oh well, back to the drawing board… How did your workouts go last week? Anywhere you could improve? Last Week’s Workouts Monday: Dance Central (45 minutes) Tuesday: Personal Training (1 hour) – …
Bodyweight Workout of the Week
Monday morning, we meet again. Of course I didn’t have this post all lined up and I had a CrAzY morning of meetings, so this one will be short and sweet {I’m booked in meetings from 10:30-12:30pm eeep!} Today I’ve got a quick workout for you to squeeze into your busy day! Let’s be honest, …
Making Mondays Motivational: Kettlebells
I don’t know about y’all, but Monday morning came way to soon. After a simply gorgeous and productive weekend, going into the office wasn’t really on my list of things to do…and yet I’m here. Whatever pays the bills I suppose. Oh well, it’s going to be another beautiful day and I don’t have too …
Suicide Workout
Remember on Monday when I mentioned the Suicide work out? Well, I got some great feedback and I’m excited to share it with y’all! I wanted to title this post Suicides, but I wasn’t sure that would go over so well. I added workout at the end to specify that even though you’ll think you’re …
