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Workout Wednesday: Full Body Blast!

Workout Wednesday: Full Body Blast!

Since I am officially a personal trainer, it only seemed fitting for me to share a fun workout with y’all! I did this on Monday and actually had one of my clients this week as well. It’s a winner in my book and works your whole body with just a set of dumbbells. Take a look below at this full body blast and my first attempt at a video of the moves!



In case you wanted a few more full body blast style workouts, check out these:

7 Minute AMRAP

Full Body Circuit

20 Minute Tabata

Happy HUMP DAAAYYYY y’all!

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