Why hello my lovelies! Guess what?! Today I am hopefully soaking up some rays and spending quality time with the hubs on our day at sea!!! Cross your fingers that the sun is out so I can work on my tan 🙂
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In case you forgot where I am 🙂 |
So here we are on the first day of June and don’t think that just because I’m on vacation I’m not keeping up with my Commitment Challenges!
I am actually switching up June and July because my Gluten-Free Norwegian Charlotte will actually be here in July! It’ll be easier for me to stick to it that way!
Recap of May:
My Goals:
- Practice yoga every day for a minimum of 15 minutes {preferably more!}
- I bought an unlimited month of yoga at Happy Belly Studios from Groupon! It’s so close to my house! Let me know if anyone wants to join.
- Goal is to go to the studio a minimum of twice a week but I would rather go 3+. It all depends on my schedule. May is a busy month!
- Utilize Yoga Download’s free classes. I’ll be sure to share the one’s I like throughout the month.
How I Did:
- 90%: There were a few days I did not get my practice in for one reason or another…
- 100%: I used my pass and found some great classes! I plan on purchasing 5 or 10 classes that don’t expire when I get back from vacation so I can continue my practice!
- 75%: I went twice a week except for the last week!
- 100%: LOVE yogadownload.com. I posted some of my favorite classes here!
Overall:
I give myself an A for May! The main goal was to step out of my yoga comfort zone, try new poses and increase my overall flexibility. Stretching is so important for runners and I hadn’t been doing it as much lately. Now I’m back at it and can’t wait to continue!
Here’s how I plan to be successful in June:
- Try a different workout each day! It doesn’t have to be the whole workout, but part of it to spice things up a bit!
- Utilize the workouts posted on Pinterest and on blogs I love!
- Create and share a new workout each week.
- Get a gym membership {so I can workout inside} to beat the heat and utilize different equipment for all my workouts. This won’t happen until at least the 2nd week of June though!