Since it’s Friday and posting didn’t happen on Wednesday, I figured a Fitness Friday was in store. After all, it’s the new year and everyone is still on the get in shape high! It’s your luck day because I have a great workout for y’all. All you need is yourself and a stop watch/clock…and possibly …
Workout Wednesday: 7 minutes, 12 moves
Happy Hump Day! On Wednesdays, I wish I was a camel just so I could be thrilled it’s Wednesday. But I’m pretty indifferent. This morning has already started off with a bang though! In a good way! Mondays and Wednesdays I start off very early in the morning. As in alarm goes off before 5am …
No Weights 100’s Workout
Happy hump day my lovelies! We’ve made it to the middle of the week, but let’s be honest. It’s totally my Thursday. Oh and not to brag or rub it in, but I may have the most awesome boss in the world who told me this morning to work from home tomorrow. Hello awesome. So …