Hey hey! Happy Friday y’all! I’m back again with another recipe to share with y’all for my 2016 Cooking Challenge. After a few weeks, I’m still going strong. We’ve been cooking a lot more than usual which is exactly what I intended for this challenge. As always, I have my little helper around to keep …
Foodie Friday: Lemon Pepper Crusted Salmon
Happy Foodie Friday! And the personal trainer in me couldn’t help but to make it Fitness Friday as well. In case y’all didn’t know, last Wednesday I created a cooking challenge goal for myself. I want to try new recipes, cook more often and share those creations with y’all! I decided to start of pretty …
2016 Cooking Challenge
You know what I haven’t done lately? Cook. Literally, my cooking skills over the last few months have been sub par. Most of the time, my meals can be ordered, heated in the microwave, or they were made for me. {Shout out to my awesome momma!} We’ve been so busy traveling, visiting with family and then …
Flashback Friday: Novembers Past + a recipe
One of my favorite parts about blogging is going back and looking at what I was doing in years past. I know I can also do this on my phone with Timehop or Facebook Memories, but they aren’t as detailed as this little blog of mine. Through my blog, I can read how I was …
Try this: Fall Mantle and Spaghetti Squash Recipes
Happy Thursday y’all! Does anyone remember once upon a time when I posted recipes, how tos, fun DIY projects and other awesome things of the sort? Don’t worry, it’s a pretty distant and vague memory for me too. Luckily, I’ve started to get back on the cooking, decorating and DIY-ing bandwagon. Hopefully this means that …
Whole Wheat Pure Via Pancake Recipe
This post is sponsored by Pure Via through FitFluential. I was compensated with product only and all opinions are my own! {Keep reading for a chance to win your own Pure Via kit!} Pure Via® is an all natural sweetener using the stevia plant. It’s a great alternative to sugar and artificial sweeteners. (Remember all the …
Turkey and Rice Stuffed Bell Peppers
When it comes to cooking dinner in the Gougler household, our habits are very cyclical. I go through phases when I’m meal planning and cooking 4-5 nights a week, then I don’t want to cook or go to the store so we only cook one week night. I know it’s bad. We just live in …
9 Healthy Snacks to Satisfy Any Craving
I’m feeling good about the info for y’all today! I’ve decided that since I’ve considered myself a health and fitness/lifestyle blogger {updated to include motherhood too!} and I post about my workouts and my life, there is still something missing here. Something I’m passionate about and something I think y’all will appreciate. Food. I want …
Sweet and Spicy Roasted Pumpkin Seeds
In honor of Halloween next week, I’m doing a flashback post. No, I’m not going to recap my Halloween costumes past…I already did that this week. Instead, I’m going to flashback to a post I wrote back in 2011 highlighting my sweet and spicy roasted pumpkin seeds. My blog was a lot smaller back then …
Super Simple Pumpkin Spice Puppy Chow Recipe
Happy Monday lovelies! I don’t know about y’all, but I kicked this Monday off with a bang. Back-to-back clients starting at 5:30am followed by a 5 mile run at Memorial Park in 60-degree weather! Perfection! Fall is truly in the air. Speaking of fall today I want to share a delicious pumpkin spice puppy chow …