Finding balance between mom and me.
Finding balance between mom and me.
As most of you probably know, becoming a new parent is a wild ride, and those first steps into the joyous chaos often feel like a dance in the dark. Perhaps the most precious part of this dance, the one that all new parents are eager to master, is the art of bonding with your …
Did you know that once you’ve had a baby, you’re always considered postpartum? What about the fact that the first 12 weeks postpartum are the critical healing period? Yet, for some reason, we’re cleared by our doctors 6 weeks postpartum to resume workouts, have sex and go about our lives with little to no information …
