Looking for a fun St. Patrick’s Day workout to do before drinking some green beer? Or maybe a workout to do with the kids? Look no further for a Celtic-inspired playlist as well as a few St. Patrick’s Day workouts that will have you chasing leprechauns! Why do we celebrate St. Patrick’s Day? St. Patrick’s …
Lower Bodyweight Burn
Happy hump daaaayyyyy! I taught Powerflex bright and early this morning {a combo strength and some cardio class} which inspired me to share a fun workout with y’all! I took a shot at my second video and I know I could still use more than a little work. Granted, I threw this together quick and used …