It’s time for the September edition of the Dopey-est girl where I share with y’all my training journey to completing the craziest physical feat I’ve ever signed up for: The runDisney Dopey Challenge. 4 days. 4 races. 48.6 miles. Today I want to dive a little deeper and share about something very personal: why I …
5 Reasons to RUN + How to Find Yours
Happy National Running Day! To some this “holiday” may not be that big of a deal. Most probably don’t even know it’s a thing. But to those of us in the running community, today is a big day! It’s a day to celebrate one of the things we love most. One of the things that …
What is a Runner?
Today was my 12 mile training run for Rock ‘n Roll Philadelphia. I’m not going to lie, I totally rocked it, and I had about 1 hour 42 minutes and 41 seconds to do some thinking. Here is a summary of my thoughts. 12 miles is definitely longer than 10 miles. My knees can feel …