Okay, while the post title may suggest that I am or am going to be traveling on the road again, that’s not quite the case. I’ve been traveling though. And on the road. But by foot! A few weeks ago I got back into running action after a few month hiatus! Here’s a brief rewind …

Top 10 Tips for Running in the Rain
Distance running can seem very daunting, but believe it or not, you can do it too! Ready to train for your first half marathon? Or maybe you’re about to tackle your 10th half or even a full! Join in on The Long Run for different tips and tricks for before, during and after to make it through …

How to Find Races Near You
Happy Monday! Another weekend has flown by too fast! As they say, time flies when you’re having fun and to say I had fun this weekend is such an understatement! Recap on my trip to Bama to come tomorrow! As for today, we need to start the week off with a little motivation and a …
Sunday Run Day: Understanding Your Feet
Happy first Sunday of fall everyone! Fall is the best time for running and I’m looking forward to sleeping in a little bit longer and still enjoying great running temps! This morning I jumped out of bed at 6:30 a.m. ready to go for a nice 7 miler. This was a much needed run for …