Finding balance between mom and me.
Finding balance between mom and me.
Do you ever wake up in the morning with a billion thoughts running through your head? Like what time is it? What is the weather like? Did I switch the wash to the dryer last night? How much coffee do we have left? Did the dogs destroy anything now that they’re being left out at …
Earlier this week, I promised a glimpse into my day now that I’m working and I have my baby girl at home. Not every Monday is exactly like this, but this week was a pretty good depiction of my Monday work day! Here we go… 4:30am My alarm goes off! Yippie! Getting ready in the …
I have a treat for you today! I want to introduce y’all to my current favorite style of training: Tabata! You may have heard of it before, or even done it. At the end there is a great no weight, no equipment Tabata workout for all fitness levels, it’s all about what you put into …
I’m back! That’s right, two days in a row even when I’m sick! Be proud, very proud. I even have a great new and challenging workout for y’all! Today’s workout is a pyramid workout! An upside down pyramid really because you start with the highest number and work down to the lowest repetitions. Take a …
