Raise your hand if you’ve ever skipped a planned workout because you just felt exhausted or were pressed for time? I’m pretty sure we should all have our hands up because we’ve all been there! Personally, working out comes fairly easy because I truly love and enjoy it. I love the way it makes me …
A-M-Y: Spell Your Name Workout
I have something a little fun for y’all on this Monday morning. Okay, fun may be a stretch and it kind of depends on your definition of fun. But it definitely has potential to make something you don’t think is fun into something you are slightly entertained by! Enough beating around the bush, I’m sure …
Getting Back to the Swing of Things + A Low Intensity Workout
It feels so good to be getting back into the swing of things after over a month away. I made my comeback a little bit later than expected because this year didn’t exactly start the way that I anticipated. Honestly one thing led to another that led to another! First, over Christmas Chloe had the …
Quick Fit Fix
Hello world! I was thinking the other day, I changed my blog name almost 4 years ago when I decided to quit my corporate job and pursue a career in fitness. Amy’s Balancing Act. Finding a way to balance everything in life. From family, life adventures and my day to day. To running, workouts and …
Two Round Tabata
Hello friends! I have a great Tabata style HIIT workout for you today, but first it’s Chloe’s birthday week! How is my baby girl old enough to have a birthday? I can’t believe how fast this year has gone. Every day this week, I want to share some of Chloe’s first birthday pictures that we …
15 Minute Bodyweight Circuit
Happy Wednesday y’all! Last week I told y’all about how I’m trying to utilize my time better and use just 15 minutes to do something better than procrastinate. I must say, y’all had some pretty good ideas that weren’t on my list. I think my favorite was sleep! How could this new mom forget about …
That time I turned a workout into a game: UNO Workout
Once upon a time I used to post workouts pretty often around these parts! But then I became a mom and workouts and running became different. Let’s be real, everything becomes a little different once you become a parent, and that’s okay. I actually shared my thoughts on running postpartum in my Marathon to Mom …
Fitness Friday: As many rounds as possible.
Since it’s Friday and posting didn’t happen on Wednesday, I figured a Fitness Friday was in store. After all, it’s the new year and everyone is still on the get in shape high! It’s your luck day because I have a great workout for y’all. All you need is yourself and a stop watch/clock…and possibly …
Workout Wednesday: 7 minutes, 12 moves
Happy Hump Day! On Wednesdays, I wish I was a camel just so I could be thrilled it’s Wednesday. But I’m pretty indifferent. This morning has already started off with a bang though! In a good way! Mondays and Wednesdays I start off very early in the morning. As in alarm goes off before 5am …
No Weights 100’s Workout
Happy hump day my lovelies! We’ve made it to the middle of the week, but let’s be honest. It’s totally my Thursday. Oh and not to brag or rub it in, but I may have the most awesome boss in the world who told me this morning to work from home tomorrow. Hello awesome. So …