This last month has been a complete whirlwind! We went straight from Christmas festivities to New Orleans wedding celebrations. We blinked and it was a New Year! Then a trip to Disney World to run 48.6 mile while also visiting all the parks immediately followed by a Disney Cruise. I’m actually overwhelmed just looking back …
2019: A Year in Review
Another year has come and gone, and I’m pleased to report that 2019 was a good one for the Gougler family. It wasn’t perfect, but the good times definitely outweighed the bad times. I know I will look back on this year with fond memories. Let’s take a look back at 2019, a year in …
How to Get Back into Running
Over the past 9 years, I have found a true love and passion for running. I ran my first half marathon while in my last semester of college in November 2009. Something about the way I felt during the race and the high I felt as I crossed the finish line had me completely hooked. …