Hello friends! I have a great Tabata style HIIT workout for you today, but first it’s Chloe’s birthday week! How is my baby girl old enough to have a birthday? I can’t believe how fast this year has gone. Every day this week, I want to share some of Chloe’s first birthday pictures that we …
AMRAP Wednesday
Guess what I’m just now getting back into? You guessed it, working out. It’s hard to get a solid workout in when you’re constantly on the go, running all around town, you have people staying with you, your sister gets married and you have bronchitis on top of it all! Luckily I’ve still been teaching my classes, …
Fun Ways to Workout on Vacation
Traveling is a very important part of my life. So is fitness. I try very hard to stay active on vacation without hitting the gym because I don’t want to ever feel like I have to workout. Instead I’m always looking for fun ways to workout on vacation! I looked back over several of our …
On the Road Again: Speed Workout
Okay, while the post title may suggest that I am or am going to be traveling on the road again, that’s not quite the case. I’ve been traveling though. And on the road. But by foot! A few weeks ago I got back into running action after a few month hiatus! Here’s a brief rewind …
Marathon to Mom: How my running has changed.
Marathon.I am a runner. I started running with the goal of completing a half marathon because why not? I was in my last semester of college with some free time on my hands. I was in great shape thanks to my jobs as a gymnastics coach and group fitness instructor. I wanted to challenge myself …
Foodie Friday: Lemon Pepper Crusted Salmon
Happy Foodie Friday! And the personal trainer in me couldn’t help but to make it Fitness Friday as well. In case y’all didn’t know, last Wednesday I created a cooking challenge goal for myself. I want to try new recipes, cook more often and share those creations with y’all! I decided to start of pretty …
Workout Wednesday: Booty Burn
Good morning and happy hump day y’all! Monday marked exactly 2 weeks until I go back to work. What?! Are you kidding me? From the first week I took off to the time I return, it will have been gone a total of 10 weeks. 9 of which were spent with my little angel baby! …
Fitness Tracking Gadgets and Apps
As a fitness enthusiast and professional, I’ve tried and tested my fair share or gadgets and apps to help me become more fit and active. Some I love, some I like and some I don’t even know who would really use them. Instead of bashing some of the less used and liked gadgets and phone …
31 Week Bumpdate
Y’all I’m not sure how this week completely get away from me! Monday was Memorial Day, Tuesday we dealt with Houston flooding (a post on that to come next week!), Wednesday I was exhausted beyond belief and Thursday my mom and aunt came over to help decorate the nursery How Far Along? 31 weeks Size of …
#ActiveNationDay
September has always been one of my favorite months. And by one of my favorites, I mean, it’s my favorite. So many things happen in September! Running season is getting underway. My favorite season begins. And my favorite day is in September. September 28th to be exact. Obviously, that’s because it’s my birthday! As a …