Finding balance between mom and me.
Finding balance between mom and me.
I found an old post from 2013 with this fitness survey. I thought it would be fun to re-do it and have a look at what my health and fitness looked like then and now. Then I had no kids and I was a month away from quitting my desk job to become a full …
Labor Day has come and gone which means fall is right around the corner! Pumpkin spice lattes, apple cinnamon bread, really pumpkin and apple everything. It’s time to commit to 10 healthy habits that you can start NOW because next comes Halloween and eating your kids candy while they sleep. (Don’t lie, you know you …
It is HOT y’all! Like I wake up and it’s hot and I go to bed and it’s still hot. It’s only June which means we have a few more months of unbearable heat. Here’s the thing, I don’t let hot weather stop me from getting my workouts in over the summer. I’m still fitting …
Getting back into a workout routine after having a baby is no joke. You alter {or for some, cut out} your fitness program while pregnant, then you’re told not to do anything for 4-6 weeks. Once you get in the habit of not doing anything, it’s easy to stay in that rut. It takes a lot …
It’s Friday and that means I’m going to the beach today! Just a little weekend getaway with my best two girls. No boys. No babies. Just us. It’s been years, like before Chloe was born, that we’ve been on a trip with all three of us! That may not seem like a big deal to …
Today I was going to share our adventures at Disneyland, but I’m having a little bit of trouble with my Photopass pictures! I don’t want to share without them because it has our princess and character pictures. Those are kind of a big deal to me, so Disney will have to wait. Instead I’m going …
This past Saturday I was able to participate in my second March for Babies walk! My mom is a NICU nurse and lactation consultant at Houston Methodist Hospital, and her colleagues at the hospital set up a team to participate! Last year was my first year to participate and we walked in the Houston march. …
Hello world! I was thinking the other day, I changed my blog name almost 4 years ago when I decided to quit my corporate job and pursue a career in fitness. Amy’s Balancing Act. Finding a way to balance everything in life. From family, life adventures and my day to day. To running, workouts and …
Hello friends! I have a great Tabata style HIIT workout for you today, but first it’s Chloe’s birthday week! How is my baby girl old enough to have a birthday? I can’t believe how fast this year has gone. Every day this week, I want to share some of Chloe’s first birthday pictures that we …
Guess what I’m just now getting back into? You guessed it, working out. It’s hard to get a solid workout in when you’re constantly on the go, running all around town, you have people staying with you, your sister gets married and you have bronchitis on top of it all! Luckily I’ve still been teaching my classes, …
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