Finding balance between mom and me.
Finding balance between mom and me.
Breastfeeding is an important process, both for providing your baby with the nutrients they need and for bonding with them. While breastfeeding, you burn a lot of calories! Around 500 additional calories per day, so you may find that your hunger levels increase, causing you to need more snacks throughout the day. It’s easy to …
Looking for the best healthy toddler road trip snacks? Then look no further! These snack ideas are both parent and toddler-approved for your next road trip adventure! You can already hear it now. Just 10 minutes into your multi-hour car ride, your kids are already asking you for a snack. You don’t want to pump …
You read that right, these 5 ingredient protein balls are the perfect snack and you only need 5 ingredients! Technically only 3 are necessary, but one packs in the protein and another adds some amazing Omegas that make this snack even healthier for you. I know you will LOVE this recipe and possibly try to …
I’m feeling good about the info for y’all today! I’ve decided that since I’ve considered myself a health and fitness/lifestyle blogger {updated to include motherhood too!} and I post about my workouts and my life, there is still something missing here. Something I’m passionate about and something I think y’all will appreciate. Food. I want …
