Do you ever wake up in the morning with a billion thoughts running through your head? Like what time is it? What is the weather like? Did I switch the wash to the dryer last night? How much coffee do we have left? Did the dogs destroy anything now that they’re being left out at …
Lower Bodyweight Burn
Happy hump daaaayyyyy! I taught Powerflex bright and early this morning {a combo strength and some cardio class} which inspired me to share a fun workout with y’all! I took a shot at my second video and I know I could still use more than a little work. Granted, I threw this together quick and used …