I have a treat for you today! I want to introduce y’all to my current favorite style of training: Tabata! You may have heard of it before, or even done it. At the end there is a great no weight, no equipment Tabata workout for all fitness levels, it’s all about what you put into …
New Year, New Chance to get back on the blogging train!
Hi I’m Amy. This is my blog. I’ve been busy this year. I have some excuses, but I will choose to forgo them for a while 🙂 By the way, Happy New Year! I hope that everyone is having a wonderful year so far. I’ll admit, my 2015 as of this far has been pretty …