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Running Workouts

You know you’re training for a marathon when…

…you run the distance of a half marathon on a random Saturday by yourself without the spectators or medal & goodies at the end. …you plan your Friday night activities around your Saturday morning long runs. …your weekly workouts look something like this… Last Week’s WorkoutsFriday: 2 mile hilly power walkSaturday: 13.1 mile run {8:55 …

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