Happy Monday! Another weekend has flown by too fast! As they say, time flies when you’re having fun and to say I had fun this weekend is such an understatement! Recap on my trip to Bama to come tomorrow! As for today, we need to start the week off with a little motivation! I’ve got running on my brain today…
Last Week’s Workouts
Monday: 3 mile run (8:40 pace)
Tuesday: 3.5 mile run (8:12 pace)
Wednesday: 100’s Workout
Saturday: Yoga (60 minutes) & 40 minute walk
Sunday: 4.7 mile trail run
This week I want to talk about Spring/Summer races! Aside from the heat, this is some of the best running of the year! Why you ask? There are SO MANY RACES! Quick and easy 5Ks and 10Ks that you can use to increase your speed or casually run with friends!
For my fellow Houstonians, you can take a look at the site Houston Running Calendar.
A few other options for those of you around the country/world are:
– Google: 2012 Races in _____ <– Enter your City here!
– Go to Runner’s World Race Finder: you can type in your city of choice AND select the race distance of your choice!
Here are some of my tops reasons to love Spring/Summer racing:
Thanks so much to everyone who entered! I feel incredibly blessed to have so many new readers! I’ll be sure to get a solid, new About Amy post up for my new friends! Hope everyone has a happy Monday!